256.8 this morning.
This is a special victory for me, because I was up a couple pounds last Friday, and now I've lost that and more in the ensuing week.
Add to that the fact that Wednesday was my son's birthday, so we took him out to dinner on Thursday (I have rehearsal on Wednesday evenings, so we postponed it). And I could have been extravagant and shot it to hell, but I was disciplined. I exercised a little more yesterday, and I chose a lower calorie entree than I might have otherwise had. But it wasn't a compromise; I opted for shrimp tacos, and enjoyed them immensely. I even had a couple of Kona beers with dinner. So it was a good choice. And it just shows how my attitude toward food has evolved.
I really am pleased with the choices I made this whole week. And I forge ahead toward my next goal.
